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Garlic


  • Extracts of bulb have been shown to reduces blood sugar and improves glucose tolerance in animals. 

  • Regular consumption of garlic lowers cholesterol and triglyceride levels in blood.

S-allyl cysteine sulfoxide, a sulfur containing amino acid of garlic has been found to show significant antidiabetic effects in rats (Sheela, 1992; 1995).

 

The primary effectiveness of garlic is in the support of the cardiovascular system (Kleijnen, 1989). It lowers cholesterol and triglyceride levels in the blood. It also possesses antibacterial,  antiviral, and antifungal activity and may work against some intestinal parasites (Hughes, 1991).  Studies also show that regular consumption of garlic can in reduce the risk of esophageal, stomach, and colon cancer (Gao, 1999; Dorant, 1993).

Courtesy: http://www.altdiabetes.com/Summary/Garlic.htm 


 
 
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