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• Tips to regain control of your life

• Early to bed, early to rise makes you fit

• Five healthy foods to eat at your workstation

• Diet plan for weight loss

• Walnuts could help cut breast cancer risk

• Age related memory loss can be reversed

• Kill workplace stress with potted plants

• A test to find how long you'll live

• Chilli chocolate can fight obesity

• Moderate exercise such as walking 'boosts memory power'

• Coffee with sugar is good for memory

• New depression treatment guidelines

• 'Gene driven obesity is a myth'

• Giving up smoking ups family life

• Jogging in park better than gym

• Sitting down for hours could invite cardiac disaster

• 17 Exercise benefits

• Proper calcium intake key to lifelong bone health

• Packaged milk sold not fit for drinking

• Exercise early for stronger bones in old age

• Train your brain for a healthy memory

• Cut down on calories to live a long life

• Only dieting is not enough for weight loss

• Shortcuts to good health

• Over 50? Cut down copper, iron intake

• Transcendental Meditation an effective way to ease depression

• Exercise therapy can ease depression--study

• Smoking lowers IQ: research

• How the brain stores memories of specific fears

• Cola affects male fertility: Study

• How To Develop Concentration

• Nine rules to eating right

• 8 Foods that Fight Stress

• Exercise cuts postnatal depression risk

• Morning coffee helps you stay fit

• Loneliness linked to high BP in elderly

• Burn out the work stress

• Vitamin D is vital in activating human defence
• Food can elevate mood
• How Poor Nutrition Can Worsen the Effects of Depression
• The Simple Ways of Exercising and Eating That Create a Successful Life
• Learning keeps brain healthy
• Easy Steps to Get A Flat Belly

• A magnetic device that head off migraine pain in two hrs

• Cure for insomnia could be on the cards

• Exercise best medicine for chronic disease

• Spirituality helps cure illness

• Crossing legs after a stroke signals recovery

• Diabetes Doubles Alzheimer's Risk

• Yoga effective in treating psychiatric disorders

• Aerobic exercise the best way to lose belly fat

• An hour of TV slashes lifespan by 22 minutes

• Now, an injection to get rid of obesity and diabetes

• Breakfast is the Secret of Good Health

• Spoonful of honey boosts energy

• Insomniacs four times more likely to die early

• Sport as a natural high blood pressure blocker

• Antibiotic resistance growing problem in fighting infections

• Feeling stressed? Start an activity

• Tai Chi 'can relieve depression and boost self-esteem'

• Genes that let you live to 100 discovered

• Eat nuts to improve cholesterol levels

• Eating cheese 'can boost your immune system'

• Men with more money have bigger waistlines

• Green tea can make your teeth stronger

• Dance therapies are helpful for older people

• Mild exercise good  for the critically ill people

• Tips to stay cool this summer

• Aerobic exercise strengthens the heart and cardiovascular system

• Scientists find aging gene is linked to immunity

• Men aged 60 have highest self esteem

• Fat rich breakfast might be healthy

• Talk to your baby (using real words)... it boosts their brain

• Why black pepper is good for you

• Cosmetic surgeon creates 'boob job' without implants

• Exercising? Get your clothes right

• Body responds to your thoughts  
• Here's why you should eat fish
• How to Lose Belly Fat - Without Really Dieting
• Exercise and Eat Your Way to a Healthier Body and a Happier Life

• Obesity linked to depression, vice versa

• Low-fat, Mediterranean and low-carb diets 'help heart'

• Quit Smoking For Good Without Expensive Patches and Pills